depression | Project C Foundation

top of page

Untitled design (3).png

Talk To A Counsellor

The Lasting Effects: How Does Childhood Trauma Impact Adult Mental Health?

The Lasting Effects: How Does Childhood Trauma Impact Adult Mental Health?

The Lasting Effects: How Does Childhood Trauma Impact Adult Mental Health?

Arunava Mukherjee

Oct 25, 20243 min read

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Arunava Mukherjee

Sep 26, 20243 min read

Feeling Lonely? Here's How to Reconnect and Find Joy

Feeling Lonely? Here's How to Reconnect and Find Joy

Feeling Lonely? Here's How to Reconnect and Find Joy

Arunava Mukherjee

Jun 7, 20243 min read

Ultimate Happiness: 3 Secrets to Inner Joy

Ultimate Happiness: 3 Secrets to Inner Joy

Ultimate Happiness: 3 Secrets to Inner Joy

Virginia Helzainka

Mar 7, 20249 min read

Practical Solutions To Manage Anxiety For A Peaceful Mind

Practical Solutions To Manage Anxiety For A Peaceful Mind

Practical Solutions To Manage Anxiety For A Peaceful Mind

Virginia Helzainka

Mar 6, 20246 min read

Mindfulness: What is it and How to Start?

Mindfulness: What is it and How to Start?

Mindfulness: What is it and How to Start?

Virginia Helzainka

Mar 4, 20246 min read

4 Ways To Deal With Emotionally Abusive Parents

4 Ways To Deal With Emotionally Abusive Parents

4 Ways To Deal With Emotionally Abusive Parents

Virginia Helzainka

Feb 9, 20245 min read

Diary of a New Mom: A Complete Guide to Postpartum Health

Diary of a New Mom: A Complete Guide to Postpartum Health

Diary of a New Mom: A Complete Guide to Postpartum Health

Virginia Helzainka

Jan 28, 20249 min read

Music in The Gym When You're Depressed

Music in The Gym When You're Depressed

Music in The Gym When You're Depressed

Virginia Helzainka

Jan 12, 20245 min read

10 Ways to Beat Holiday Depression

10 Ways to Beat Holiday Depression

10 Ways to Beat Holiday Depression

Virginia Helzainka

Dec 13, 20236 min read

The Impact of Loneliness and Isolation

The Impact of Loneliness and Isolation

The Impact of Loneliness and Isolation

Dec 13, 20233 min read

Air Pollution and Its Silent Impact on Mental Health

Air Pollution and Its Silent Impact on Mental Health

Air Pollution and Its Silent Impact on Mental Health

Nov 7, 20232 min read

Discovering Hope: Helping individuals fighting depression

Discovering Hope: Helping individuals fighting depression

Discovering Hope: Helping individuals fighting depression

Jul 11, 20234 min read

Importance of early intervention and Diagnosis in mental illness

Importance of early intervention and Diagnosis in mental illness

Importance of early intervention and Diagnosis in mental illness

Jun 1, 20234 min read

Nature , Meditation and Mental Health

Nature , Meditation and Mental Health

Nature , Meditation and Mental Health

Apr 28, 20233 min read

Bipolar Disorder: Understanding Frequent Elation & Depression

Bipolar Disorder: Understanding Frequent Elation & Depression

Bipolar Disorder: Understanding Frequent Elation & Depression

Mar 19, 20234 min read

Society and its Negative Perception of Depression

Society and its Negative Perception of Depression

Society and its Negative Perception of Depression

Mar 7, 20233 min read

How to recognize your mental illness?

How to recognize your mental illness?

How to recognize your mental illness?

Dec 9, 20214 min read

bottom of page