emotional well-being | Project C Foundation

top of page

Untitled design (3).png

Talk To A Counsellor

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Exploring the Emotional Impact of Miscarriage and Pregnancy Loss on Mental Health

Arunava Mukherjee

Sep 26, 20243 min read

Ultimate Happiness: 3 Secrets to Inner Joy

Ultimate Happiness: 3 Secrets to Inner Joy

Ultimate Happiness: 3 Secrets to Inner Joy

Virginia Helzainka

Mar 7, 20249 min read

Practical Solutions To Manage Anxiety For A Peaceful Mind

Practical Solutions To Manage Anxiety For A Peaceful Mind

Practical Solutions To Manage Anxiety For A Peaceful Mind

Virginia Helzainka

Mar 6, 20246 min read

Mindfulness: What is it and How to Start?

Mindfulness: What is it and How to Start?

Mindfulness: What is it and How to Start?

Virginia Helzainka

Mar 4, 20246 min read

Maybe, It's NOT Love - Learn More About Trauma Bonding

Maybe, It's NOT Love - Learn More About Trauma Bonding

Maybe, It's NOT Love - Learn More About Trauma Bonding

Virginia Helzainka

Feb 7, 202413 min read

Challenge The Narcissism: Is It A Good Or Bad Influence?

Challenge The Narcissism: Is It A Good Or Bad Influence?

Challenge The Narcissism: Is It A Good Or Bad Influence?

Virginia Helzainka

Feb 7, 20246 min read

Gaslighting - What To Do About It?

Gaslighting - What To Do About It?

Gaslighting - What To Do About It?

Virginia Helzainka

Feb 1, 20245 min read

New in Town: Homesickness for Introverts and Extroverts

New in Town: Homesickness for Introverts and Extroverts

New in Town: Homesickness for Introverts and Extroverts

Virginia Helzainka

Feb 1, 20244 min read

Nurturing Young Athletes: Recognizing and Supporting Mental Health

Nurturing Young Athletes: Recognizing and Supporting Mental Health

Nurturing Young Athletes: Recognizing and Supporting Mental Health

Jan 18, 20244 min read

Delving into the Depths of Mentalization-Based Therapy

Delving into the Depths of Mentalization-Based Therapy

Delving into the Depths of Mentalization-Based Therapy

Jan 5, 20243 min read

The Healing Canvas: Unveiling the Wonders of Art Therapy

The Healing Canvas: Unveiling the Wonders of Art Therapy

The Healing Canvas: Unveiling the Wonders of Art Therapy

Oct 9, 20233 min read

A Guide to Recognizing and Suicide Prevention

A Guide to Recognizing and Suicide Prevention

A Guide to Recognizing and Suicide Prevention

Sep 25, 20233 min read

Discovering Hope: Helping individuals fighting depression

Discovering Hope: Helping individuals fighting depression

Discovering Hope: Helping individuals fighting depression

Jul 11, 20234 min read

The Role of Art and Culture in Mental Health

The Role of Art and Culture in Mental Health

The Role of Art and Culture in Mental Health

Jul 3, 20233 min read

The Science and Art of Behavioral Therapy for Children

The Science and Art of Behavioral Therapy for Children

The Science and Art of Behavioral Therapy for Children

Jun 21, 20233 min read

bottom of page